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24 05, 2019

Don’t Fry-day Skin Cancer Guidelines

By |2019-05-23T14:25:16-05:00May 24th, 2019|Health|0 Comments

Don’t Fry-day is designated by the National Council on Skin Cancer Prevention as the Friday before Memorial Day weekend. So, for many, Memorial day weekend is the kick-off for the Summer season. […]

12 05, 2019

Celebrate Women’s Health Week May 2019

By |2019-05-11T18:59:44-05:00May 12th, 2019|Fitness, Food, Health|0 Comments

Celebrate Women’s Health Week. Since everyone’s health is important; now is a good time to make plans to ensure better health. […]

8 05, 2019

Best Sun Protection Skin Products

By |2019-05-08T04:41:46-05:00May 8th, 2019|Beauty, Health|0 Comments

The best sun protection products in today’s post are some of my picks for the way to go this season to protect your skin from harmful UVA/UVB rays. In light of this month being Skin Cancer Awareness Month; it is imperative to practice safe sun. To read more, be sure to check out my Melanoma Monday May 6 2019 post. […]

6 05, 2019

Melanoma Monday May 6 2019

By |2019-05-06T06:06:58-05:00May 6th, 2019|Health|0 Comments

Melanoma Monday is today. First and foremost, the importance of this day is to raise awareness of skin cancer. Now is the perfect time to take steps to protect your health. […]

1 05, 2019

Support Mental Health Month 2019

By |2019-05-01T03:53:15-05:00May 1st, 2019|Health|0 Comments

Support Mental Health Month! Personally, this is a difficult topic for me to discuss; however at the same time, it is important to support this disease. […]

2 04, 2019

Autism Awareness Month April 2019

By |2019-04-01T16:10:47-05:00April 2nd, 2019|Health|2 Comments

Autism Awareness Month is in April. Indeed, this is an important month to understand this disease and to make a difference. […]

11 03, 2019

National Napping Day March 11

By |2019-03-10T19:36:21-05:00March 11th, 2019|Health, Lifestyle|0 Comments

National napping day is today. Since we all lost an hour of sleep yesterday due to daylight savings time; this day provides you the chance to catch up on your sleep today. […]

4 03, 2019

National Colorectal Cancer Awareness Month

By |2019-03-04T07:10:04-05:00March 4th, 2019|Health|0 Comments

Since February 2000, President Clinton declared this month as National Colorectal Cancer Awareness Month. And, this month’s message is “Don’t Assume”. […]

20 02, 2019

Heart Healthy Eating Goals 2019

By |2019-02-20T07:42:41-05:00February 20th, 2019|Food, Health|0 Comments

Since February is American Heart Month, today’s post is about heart healthy eating goals. To protect yourself from this disease; it is important that you make healthier choices. […]

13 02, 2019

National Chocolate Lovers Month

By |2019-02-13T05:09:14-05:00February 13th, 2019|Beauty, Food, Health|0 Comments

National Chocolate Lovers Month is celebrated this month. Yummy! Of course, it is the perfect month to celebrate love and chocolate. So, what’s not to like about chocolate? […]