/Tag: Diet

Celebrate Men’s Health Month June 2019

Celebrate Men’s Health Month! Similarly to Women’s Health Week; this month is focused on all boys and men to seek medical advice and services for any disease and also prevent any health issues in the future. To read more about Women’s Health, checkout my Celebrate Women’s Health Week May 2019 post. […]

By |2019-05-17T14:11:30-05:00June 3rd, 2019|Health|0 Comments

Celebrate Women’s Health Week May 2019

Celebrate Women’s Health Week. Since everyone’s health is important; now is a good time to make plans to ensure better health. […]

By |2019-05-11T18:59:44-05:00May 12th, 2019|Fitness, Food, Health|0 Comments

American Heart Gratitude Challenge

American Heart Gratitude Challenge started last month; however you can set up your own challenge anytime. A new year brings new resolutions. […]

By |2019-02-06T05:49:37-05:00February 6th, 2019|Fitness, Health|0 Comments

National Wear Red Day February 1

National Wear Red Day is an important day to raise awareness of heart disease for Women. In fact, cardiovascular disease is the number one cause of death for Women. […]

By |2019-01-27T10:13:05-05:00February 1st, 2019|Colors, Fashion, Health, Shoes|0 Comments

National Sugar Awareness Week January 2019

National Sugar Awareness Week already started on January 14th. However, it doesn’t matter the date this started, as sugar is an ingredient in so many food. And, bottom line is it is bad for our health. […]

By |2019-01-17T06:21:53-05:00January 17th, 2019|Food, Health|0 Comments

Lose Weight – Feel Great Week January 6 – 13 2019

Lose weight and feel great! Since this is always observed on the second Sunday of the New Year; I have just what you need to start 2019 off the right way. […]

By |2019-01-06T08:50:54-05:00January 6th, 2019|Health|2 Comments

Social Wellness Month July 2018

July is Social Wellness Month. In the first place, it is important to take care of yourself as well as grow and nurture your relationships with others. […]

By |2018-08-28T06:21:49-05:00July 6th, 2018|Health|0 Comments

Ketogenic Diet Beginners Guide

Is the Ketogenic diet for you? In the first place, this diet is not new. First and foremost, the diet has been around for almost 100 years to treat drug resistant epilepsy. So today’s post will provide all the information you need; to decide if you want to try this way of losing weight. […]

By |2018-06-13T04:37:12-05:00June 13th, 2018|Food, Health|0 Comments

National Nutrition Month March 2018

So this month is National Nutrition Month. When you think about eating healthy; it is important to eat the right type of food in your diet. […]

By |2018-03-26T11:28:34-05:00March 1st, 2018|Food, Health|0 Comments

National Healthy Weight Week

If you’re looking to start the year off right; celebrate National Healthy Weight Week. With everyone making New Year’s resolutions; it is no surprise this begins on January 20th. […]

By |2018-01-21T19:08:53-05:00January 22nd, 2018|Health|0 Comments